Break Free From the Patterns Holding You Back — In Just 5 Steps
Quick Shift Breakthrough Workshop
Wednesday, September 3 @ 6:30 PM MST
Learn the proven 5-step method to release limiting beliefs, reclaim your power, and create lasting freedom — whether you're building a new life, protecting your recovery, or breaking through any challenge.
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Date
Wednesday, September 3, 2025
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Time
6:30 PM MST | 8:30 PM EST
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Investment
$47
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Where
Live Virtual Workshop
Why This Matters
Whether you're working to stay free from addiction, break a destructive cycle, or finally move forward after feeling stuck, you already know willpower alone isn't enough.
Most of us are living by beliefs we created as children — beliefs designed to help us survive, but which now quietly sabotage our goals, relationships, and self-worth. These beliefs can keep us stuck in old patterns and even pull us back into the very cycles we've worked so hard to escape.
The good news? You can change them — intentionally and permanently — and when you do, your path forward becomes clear.
What You'll Learn
In this 75-minute, live workshop, I'll teach you my Quick Shift Breakthrough Method. A trauma-informed, 5-step process you can use to break through mental and emotional blocks anytime, anywhere.
The "Why" Behind the Breakthrough
Understand the brain science and inner wiring that make this process so powerful
The 5 Steps to Freedom
A simple, repeatable process for releasing the beliefs that keep you stuck or tempted to go back
Your Personal Breakthrough Script
A guided tool to help you shift your mindset in the moment — no matter where you are or what's happening
How to Stay in Forward Motion
Practical ways to protect your progress, maintain clarity, and keep building the life you want
This workshop is for you if you:
Are committed to staying free from addiction or harmful patterns
Feel weighed down by the past and want a clear way forward
Keep running into the same walls despite trying to change
Want a proven method to rewire your thinking and protect your progress
Are ready to take ownership of your mindset and results
The Investment
Early Bird Special
$19
Register by August 17, 2025
Regular Price
$47
After August 17, 2025
This is a small investment for a skill that will support your freedom and growth for the rest of your life.
About Your Coach
Heather Berry
I'm Heather Berry, creator of the Shift Up Method and a certified breakthrough coach since 2016. I've helped hundreds of individuals uncover and replace limiting beliefs so they can step into lasting freedom, create unshakable confidence, and live with purpose.
This workshop distills my process into a fast, powerful method you can use on your own — so you never have to wait for someone else to help you get unstuck.
Spots Are Limited
This is a small investment for a skill that will support your freedom and growth for the rest of your life.